The benefits of juicing are now widely known. Many more of us want to ensure juicing is a regular part of our lifestyle. Juicing allows us to consume large quantities of nutrients easily and quickly, therefore boosting our health and vitality. With the awareness of these health benefits in mind, we now want the option to make our own juice at home. A juicer is not only a great addition to your kitchen but an investment in your health. If you are in the market for a juicer it is important to make an informed decision and understand the additional benefits a cold press juicer offers.
Cold press juice is simply superior quality. The quality of this juice is evident in both taste and colour. The best cold press juicers have far more flavour and is more vibrant in colour than what you would see produced from a centrifugal style of juicer. This result is due to the gentle squeezing action that occurs with a cold press juicer. This action extracts as much liquid as possible from your produce, resulting in pulp that is extremely dry. All the goodness and vibrancy is then retained in your nutrient packed juice.
Additional nutrients are a major advantage when juicing with this juicer. Your cold press juicer will retain up to 60% more nutrients than centrifugal style juicers, giving your body a power packed burst of vitamins, trace minerals and enzymes. The longevity of these nutrients is maintained due to the gentle nature of cold press juicing. Rather than needing to drink your juice instantly to gain benefits, you can store your cold press juice and drink a “living juice” up to 72 hours later. It is the healthiest way to drink juice.
The pressing action with extraction of as much juice as possible results in a higher yield, meaning you make the most of your produce, with the maximum amount of juice produced. A large variety of fresh juice options are possible from vegetables and fruit, as well as the ability to juice herbs like parsley and mint effectively. It is also perfect for wheat grass.
If you are in the market for a juicer, you better have a good idea of what type of juice you’d like to make before you buy one. There are separate categories of juicers available depending on if you fancy citrus juices, other types of fruits and vegetables, or even wheat grass drinks. Picking the best juicer is like choosing the best outfit to wear.there are different types of juicer that you can pick from
Best Cold Press Juicer Machines
This style is one of the oldest juicer designs. It uses a grater or shredder disk along with a strainer basket to hold the pulp. The produce is inserted at the top of the machine and is pressed through a chute into the spinning shredder disk. As the produce is shredded, it releases juice which is pushed through a strainer basket and then exits the machine. The pulp is collected inside the machine so it must be emptied regularly.
2. Centrifugal Ejection
This works exactly the same way as the centrifugal style except that it has a strainer basket with slanted sides which allows for “self-cleaning”. The pulp is ejected out of the machine and collected into a bin or basket which can be easily discarded.
This style will combine three operations into one. It grates, then chews the pulp to further break down the cell walls, and then mechanically squeezes the pulp to extract as much juice and nutrients as possible.
4. Single Auger
This works by using a single auger that crushes and shreds the produce into the walls, or screen, of the machine to extract the juice. This process creates little oxidation. The juice made with this style of machine tends to be very pulpy, and while it can easily do wheat grass and some fruits, it is not good at processing carrots and many types of fruits.